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Attention Deficit Disorder in Women Many women with ADHD are not aware of the condition. The majority of research on ADHD is focused on men and boys. In fact, adult females who are cisgender have the highest percentage of undiagnosed ADHD. They often conceal their symptoms and can be unable to get help for their issues. The symptoms vary with hormonal changes like menstrual cycles, pregnancy, and menopause. Impatient If you are finding yourself becoming annoyed with daily tasks such as homework or studying, it might be due to the fact that your ADHD is making it hard for you to focus. The symptoms of inattention ADHD include forgetfulness, procrastination, frequent changes in subject matter and a tendency to move from one task to another without completing the first. You may also have trouble keeping your appointments, schedules, and other items and often get lost or misplaced things. Women with this type are more likely to be distracted on conversations, and they often speak without thinking or go off into unrelated topics. Impulsiveness can also cause people to interrupt others or say things they regret. The issues in attention and concentration could also cause problems at work or home. Women who suffer from ADD struggle to get jobs because of poor performance, while others struggle to maintain friendships or even finding time to get out of the home. Women with ADD tend to have lower self-esteem and are more likely than those with no disorder to suffer from depression which can be a result of or is the result of their ADHD. Women who suffer from ADD have a hard dealing with the anger and misunderstandings that their ADHD symptoms can bring about. Friends and family members may misinterpret their inattention as a lack of motivation or commitment, whereas their employers and colleagues are often constantly criticized or micromanaged by them. Due to their impulsivity women and girls with ADHD have a higher chance of being sexually active early in life. This is due to their inability to control their emotions as well as their impulsivity. This could lead to unprotected sexual activity, to more sexually transmitted diseases and unplanned pregnancy. They also have a greater chance of being targeted by their intimate partners because they are unable to manage their relationships and control their behavior. If you're having difficulty handling your responsibilities, consider seeking help for your ADHD. Begin by breaking down large tasks into smaller ones. You should also establish a system to track important information, such as deadlines and appointments, such as a planner or calendar and taking notes during meetings. Organise your home so that you can keep track of chores and errands like using labels for cupboards and closets, and creating schedules of tasks and events. Impulsive The term “impulsive” refers to actions that happen without much forethought or consideration of potential consequences. People who are impulsive often make decisions without consulting family or friends. They can also engage in risky behaviours such as alcohol and drug abuse or reckless driving. These behaviors may also be caused by mental illness such as borderline personality disorders, or a history trauma and abuse. They could also be a result of prescription medications. It is important to remember that even though girls and women who have ADHD have different symptoms than men and boys, the condition is still under-diagnosed in a lot of cases. This is because of gender bias and the fact that research is usually conducted on teenagers, children, or cisgender males. While there's not much research on the effects of ADHD in adult women, some psychologists are trying to improve this. They're working on expanding the body of knowledge that already exists and are examining how women who suffer from ADHD can best manage their symptoms. Women suffering from ADHD tend to be vulnerable to sensitivity to rejection. This means that they experience an intense emotional response to real or perceived rejection which makes it difficult for them to navigate social situations. They might also have issues controlling their self, which can cause risky sexual behaviours or the use of addictive substances to cope with their emotions. Compulsive behavior is also common among women suffering from ADHD and can be described as repetitive actions motivated by a need to alleviate discomfort or anxiety. These behaviors are different from those that are impulsive however, they can be associated with other conditions, such as anxiety disorders, bipolar disorders, and fetal alcohol spectrum disorders. You can do several things to reduce the impulsive behavior even if they're not the result of a mental illness. Begin by assessing your surroundings and identifying triggers. Try to limit your exposure to these situations as much as possible. You may also try discussing your options with friends and family before deciding to act and then seek out a professional therapist or psychiatrist to help you when needed. Trouble focusing Women with ADHD may find it difficult to focus on the task at hand. They are more likely to be distracted and daydream or stare at the ceiling, particularly when they are doing boring or uninteresting tasks. Iam Psychiatry may also wander off from the topic of conversation, wander off into tangents, or ignore social cues. Their forgetfulness or difficulty concentrating can impact their the personal and professional relationships. For example when they are prone to forgetting things or paying bills on time, this could affect their work and personal relationships. Some people suffering from ADHD struggle with controlling their emotions. They may become frustrated more frequently or lose their temper, when overwhelmed. They might have a lower tolerance for anger and may be more agitated or anxious than others they are stressed or criticized. Remember that these symptoms are not character flaws they are the result of a medical problem. Many people with ADHD were taught that only hyperactive boys be affected by ADHD. However, scientific research has shown that ADHD can affect girls and women in the same way it does boys and men. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The signs of inattention ADHD in girls and women typically change in response to the cycle of hormones, making it hard for them to get a diagnosis or receive treatment. Women with ADHD may struggle to concentrate on their tasks, follow directions and stay on track when they are going through menstrual cycles, puberty, or are pregnant. Due to these differentiators, girls and women are more likely than males or those who were assigned males at birth (AMAB) to be incorrectly diagnosed. This can result in anxiety and feelings of insecurity. Women with undiagnosed ADHD or ADHD that isn't being treated could also face difficulties at home, work and in their relationships. They may find it difficult to keep up with their school work or responsibilities and they can struggle in social situations due to issues with self-esteem, low tolerance to frustration and difficulty reading body language. They may also have difficulty forming new relationships and are more likely not to be able to maintain or make marriages. Poor Organization If you struggle with disorganization and forgetfulness, or have difficulty organizing your work or school tasks, and find it hard to build solid social and work relationships, your ADHD symptoms may be to blame. You may feel overwhelmed with many things going on at the same time or be annoyed by your procrastination habits. Women with ADHD often go undiagnosed or misdiagnosed, in part because their symptoms manifest differently than in men. They are more likely than men to have the inattention type of ADHD. This can be seen in being easily distracted or forgetful, having difficulty paying attention and concentrating and frequently “zoning out” or daydreaming when talking to others. These qualities can also inspire enthusiasm, energy, creativity, and out of the box thinking. Understanding your strengths, forming positive relationships and structures, and identifying ways to minimize your weaknesses can help you live your life to the fullest. Participants in this study were highly educated, held high professional status and had a only a few comorbidities, which limits their applicability to other populations. The participants in this study were diagnosed as adults. Their experiences could differ from that of children or adolescents who are diagnosed at an earlier age. These interviews provide a rich insight into how ADHD affects the lives and identities of these women. They provide valuable insights for researchers and clinicians who work with this particular population. Many women suffering from ADHD struggle with accepting their symptoms and coping with their symptoms. The disorder can lead to feelings of shame and anger when people find their symptoms being observed by other people. A diagnosis can be a “lightbulb” moment for someone, since it gives them a reason of their issues and allows them to accept themselves better.